Basic Wellness Plan

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28 Day supply of pre packaged AM and PM vitamins

Includes: Vitamin D, Phytogen, Zinc, B-Complex, Magnesium



Magnesium M-Zyme (1 Capsule AM) Necessary for activation of Vitamin D and increasing
absorption of calcium uptake. Lower levels have been associated with a higher lever of hsCRP
and low-grade inflammation.
Magnesium aspartate, glycinate, and gluconate 100mg
Thorne Stress B-Complex (1 Capsule AM) Stabilizes the nervous system and the inner ear.
Most people with tinnitus have some kind of B-12 and Folate deficiency.
Thiamin (Thiamin HCL) 50mg
Riboflavin (25mg as Riboflavin and 3.6mg as Riboflavin 5’-Phosphate Sodium)
Niacin (Niacinamide) 80mg
Vitamin B6 (25mg as Pyridoxine HCL and 3.4mg as Pyridoxal 5’-Phosphate) 28.4mg
Folate (200mcg as L-5 Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid,
Glucosamine Salt) 334mcg DFE
Vitamin B12 (as Methylcobalamin) 100mcg
Biotin 80mcg
Pantothenic Acid (as Calcium Pantothenate) 250mg
Choline (as Choline Citrate) 14 mg
Vitamin D (4 Drops Daily AM) Enhanced Vitamin D Absorption. Most people do not
synthesize Vitamin D properly making this an ideal way to gain this nutrient.
Vitamin D (as Vitamin D3) 4 Drops = 50mcg (2,000 IU)
Phytogen (1 Capsule PM) Supports Immune Function in the respiratory tract, GI tract, and
Echinacea angustifolia (root) 150 mg
Astragalus extract (root) (Astragalus membranaceus) 10mg
Schisandra extract (fruit) (Schisandra chinensis) 75 mg
Coptis extract (rhizome) (Coptis chinensis) 36.66 mg
Zinc Picolinate (1 Capsule PM) Reduce duration of the common cold. Stimulates immune cells
and reduces oxidative stress. Reduces risk of infections.
Zinc (as Zinc Picolinate) 30mg